Life is so fast and lots of work to do. But in this busy schedule we want to eat healthy foods that will keep us fit and help to lose weight. So, today, here I share some delicious keto one pot meals that are easy to make and best for your lunch or dinner menu.
If you manage everything and can’t even imagine working too hard for dinner or lunch, you’ll enjoy this simple, keto one-pot meals. Even With few simple ingredients these meals are ready in 30 minutes or less.
A lot of the time your guests suddenly arrives without an invitation, then there are no more ingredients to do something in front of your hands, also not more time have on your hand to cook. So this keto recipes are the best to welcome your guests and pleasure with delicious recipes.
Also, these keto one pot meals are perfect for your weight loss and keeps you balance all the day. Let’s jump to these recipes and choose your best meals for lunch or dinner.
21. One Pot Keto Lasagna Skillet
Do you love Lasagna? Must try this one pot keto lasagna skillet recipe that perfect for a busy weeknight. It is a whole30, paleo, keto-friendly recipe that your whole family will love.
Get the recipe here.
Related: Keto Recipes Under 5G Carbs
20. Keto One Pot Taco Casserole
Casserole is the healthy food that makes you full for a long day. But this taco casserole is loaded with lots of flavors from tacos and With only 4 grams net carbs you can get a amazing delicious recipe for meal. Here you get how to make crockpot taco casserole with just 10 minutes prep.
Get the recipe here.
Suggested: Keto Casserole Recipes For Beginners
19. Keto One Pot Creamy Tomato Soup
Tomato Soup! Yummy! I love this soup recipe and one of my best ever keto one pot meals that I need while I’m in lazy mood. This soup is great meals for lunch and helps you lose your weight because it is keto friendly and also vegan, sugar-free, whole30 with comfortable dish for anytime you want.
Get the recipe here.
Related Soups:
Weight Watchers Soup Recipes With Smart PointsMinestrone Soup RecipeKeto Soup Recipes For Weight Loss
18. Keto One Pot Butter Chicken Recipe
Easy healthy slow cooker butter chicken recipes that is so delicious and tasty. This Instant pot Indian recipe makes within 30 minutes at home, so thick, creamy, rich and authentic dish that you can serve with rice, roti, or pulao etc. This butter chicken or murgh makhani is best for any occasion dinner party, try this chicken recipe at home, today, now!
Get the recipe here.
Suggested: Keto Chicken Ideas For Dinner
17. One Pot Keto Greek Chicken
If you are a chicken lover and wanted to taste different kinds of flavor of chicken, must try this One Pot Keto Greek Chicken. This chicken recipe is easy to make for dinner or lunch meal. Roasted chicken with zucchini, tomatoes, and onions – all these simple ingredients comes together and makes a nice low carb and keto friendly dish for any holidays.
Get the recipe here.
Related Meals:
Keto Lunch RecipesHigh Protein Meal Prep RecipesKeto Dinner IdeasKeto Recipes For Weight LossHealthy Meal Prep RecipesHigh Protein Vegetarian RecipesPantry Meal IdeasKeto Cheap Meals On A Budget
16. One Pot Keto Chicken Stew
Looking for easy and healthy recipe in your busy day? This keto chicken stew is easy to make, light, healthy and flavorful. This stew is packed with vegetables, coconut milk, chicken thighs and spices. So tasty, thick and creamy this chicken stew is best ever delicious meal with a piece of crusty bread.
Get the recipe here.
Suggested: Air Fryer Chicken Recipes
15. Instant Pot Broccoli, Hum And Pepper Frittata
Need a healthy food but not have so much time to cook? Let’s make this Instant Pot Broccoli, Hum And Pepper Frittata at home for your meal. This recipe is one of my favourite healthy keto one pot meals ever. Loaded with broccoli, hum, pepper and makes a fabulous breakfast, brunch, or a light one pot meal. Also it’s low in carb, keto and delicious, must try!
Get the recipe here.
Related Instant pot Ideas:
Instant Pot Meal Recipes
Keto Instant Pot Recipes For Weight LossInstant Pot Chicken RecipesInstant Pot Dump Dinner Ideas
14. One Pot Keto Zuppa Toscana
This Zuppa Toscana is so tasty and popular soup in food world and Olive’s Garden Soup. The combination of mild sausage, bacon, and a creamy broth makes this mouthwatering soup so delicious.
Get the recipe here.
Suggested: Keto Recipes Under 3g Carbs
13. Keto Mushroom Cheeseburger Casserole
Wanted to make something with mushroom in this holiday? Make this keto mushroom cheeseburger casserole recipe with only 7 ingredients. It is ready in just 30 minutes, also is it low carb version keto recipe that are great for weight loss too!
Get the recipe here.
Related: Keto Mushroom Recipes
12. Keto One Pot Pizza Zucchini Noodles
A light and simple easy version of pizza pasta using zucchini noodles that made with zucchini, mini pepperoni with pizza sauce and other ingredients. So tasty this one pot recipe is ready in 30 minutes or less. This recipe is an incredibly flavorful and perfect for busy dinner.
Get the recipe here.
Suggested Pizzas or Noddles:
Keto Pizza RecipesVeg Cheesy Pizza RecipeHow To Make Zucchini Noodle RecipePaneer Peppy Pizza Recipe
11. One Pot Creamy Chicken And Broccoli Casserole
This Cheesy Keto Chicken and Broccoli Casserole Recipe is so healthy and delicious and easy to make at home within 30 minutes. Loaded with chicken, broccoli, broth, lots of cheese with some seasoning and make a nice flavor, is the perfect dinner for when you want some delicious comfort food with some fresh herbs.
Get the recipe here.
Related: Healthy Baby Broccoli Recipes
10. One pot Lemon Chicken and Squash
In this summer this one pot lemon chicken with squash is the perfect meal idea. This meal is ready under 30 minutes that made in one pot. It is filing with full of seasonal veggies and chicken with lemon flavor. So light and fresh low carb meal for your lunch or dinner party.
Get the recipe here.
Suggested: High Protein Lunch Ideas
9. One Pot Lemon Chicken Thighs and Asparagus
Love to eat asparagus? If you are, you should try this One Pot Creamy Lemon Chicken Thighs and Asparagus. The combination of lemon and chicken with asparagus makes this recipe so delicious and healthy low carb dish that one of my best and delicious keto one pot meals for lunch menu.
Get the recipe here.
Related Healthy Recipes:
Immune Boosting RecipesHigh Protein Dinner RecipesWeight Watchers Air Fryer RecipesTasty Citrus Recipes For MealsWeight Watchers Breakfast RecipesOne Sheet Pan Dinner Meals
8. One Pot Keto Paleo Jambalaya
Jambalaya recipe is so delicious and popular dish. This recipe made with rice, vegetables, , tomato-based sauce, spices, and meat and seafood (use shrimp) or chicken or sausage. You can use any vegetables whatever you like. This low carb jambalaya meal makes an easy one pot meal that best for lunch ior dinner as well and ready in just 30 minutes.
Get the recipe here.
Suggested: Keto Sausage Recipes
7. Low Carb Keto One Pot Mexican Taco Skillet
Love with mexican dishes. Must try this One pot Mexican taco skillet that I love to eat so much as a meal or snack. Packed with simple few ingredients that so easy to make and low carb quick budget meal for your diet.
Get the recipe here.
Related Tacos:
Traditional Mexican Taco RecipesHealthy Mexican Taco RecipesVegetable Mexican Taco Ideas
6. One Pot Keto Creamy Mushroom And Chicken
Mushroom lover? I’m die heart fan of mushroom, if you too, must try this Creamy Mushroom And Chicken at lunch. The combination of mushroom and chicken makes a nice delicious whole30 recipe that your whole family will love to eat so much. Also, it is one of my favourite lunch keto one pot meals.
Get the recipe here.
Suggested: Vegetarian Meal Prep Ideas
5. One Pot Chicken and Asparagus Casserole
We always want healthy and comfortable recipe for lunch time. This creamy chicken asparagus casserole recipe is one of comfortable and satisfying meal that makes you full for a long day. Also it is easy to prepare at home and perfect for a weeknight family dinner.
Get the recipe here.
Related Casseroles:
Green Bean Casserole RecipeBaked Potato Casserole RecipeLoaded Cauliflower Casserole Recipe
4. Instant Pot Keto Chicken Marsala
Chicken Marsala – a nice, quick, flavorful and easy recipe for lunch menu. This Italian chicken dish makes you feel like a fancy adult. So tasty and covered with rich sauce made with mushrooms and Marsala wine that comes together in less than 30 minutes to prepare.
Get the recipe here.
Suggested Keto Ideas:
Keto Wrap IdeasKeto Breakfast Ideas Without Eggs
One Pot Dinner RecipesKeto Snack RecipesCoconut Flour RecipesKeto Cookie Recipes
Instant Pot Mexican RecipesKeto Kale RecipesAlmond Flour RecipesKeto Peanut Butter Recipes
Vegetarian Instant Pot RecipesKeto Pasta Recipes
3. Keto Egg Roll In A Bowl
Egg Roll in a bowl is a quick and easy recipe that is loaded with Asian flavor. This Recipe made with vegetables, turkey and eggs that ready in under 30 minutes. Best ever delicious low carb healthy recipe are perfect for lunch or dinner meal.
Get the recipe here.
Related: Keto Egg Salad Recipes
2. Creamy Instant Pot Keto Crack Chicken
Crack Chicken is the popular and delicious recipe that you can serve with burgers or rice or any dishes whatever you want. Loaded with chicken breasts, cream cheese, bacon, ranch seasoning mix makes a creamy tasty recipe. Made in instant pot this recipe is low carb and easy to prepare for meal.
Get the recipe here.
Suggested Recipes For Meal Prep:
7-Day Keto Meal Plan IdeasKeto Freezer MealsFall Dinner RecipesHigh Protein Chickpea RecipesVegan Meal Prep RecipesKeto Crockpot RecipesHigh Protein Slow Cooker RecipesKeto Pumpkin RecipesKeto Side Dish Recipes
1. One Pot Keto Sesame Chicken and Broccoli
This One Pot Keto Sesame Chicken and Broccoli is healthy and one of my best ever keto one pot meals that easy to make. A comfortable and satisfying meal for lunch that is low carb, paleo friendly, whole30 and keto approved.
Get the recipe here.
Related: Tandoori Chicken Recipe
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