Healthy Salad Dressings with WW SmartPoints | Simple Nourished Living (2024)

Weight Watchers Recipe of the Day: Salad Dressing Recipes with SmartPoints

Salad season is quickly approaching. The key to never getting bored eating salads is to have a wide range of easy, tasty, light and healthy salad dressings.

While bottled dressings are much better than they used to be and work in a pinch, homemade dressings are easy to make and a lot less expensive.

They offer a lot more variety too.

So I decided to search the internet and create a collection of easy light and healthy Weight Watchers Salad Dressing Recipes, all with SmartPoints and all in one place.

You'll find vinaigrettes, creamy ranch dressings, spicy dressings, cheesy dressings, fruit dressings, vegetable dressings, mustard dressings and more.

With this delicious list I'll never again have an excuse to settle for a humdrum salad. I've included some of my favorite bottled options too at the end of the post. Enjoy!

WW Salad Dressings with SmartPoints

• Skinny Blue Cheese Dressing
  2 Points (Simple Nourished Living)
• Apple Cider Vinaigrette
  1 SmartPoint (Kitchen Parade)
• Basil Green Goddess Salad Dressing
  1 Point (SkinnyTaste)
• Blueberry Vinaigrette
  1 SmartPoint (A Veggie Venture)
• Buttermilk Balsamic Dressing
  1 SmartPoints (LaaLoosh)
• Champagne Vinaigrette
  3 Points (Eat Yourself Skinny)
• Creamy Gorgonzola Dressing
  1 SmartPoint (Slender Kitchen)
• Creamy Strawberry Balsamic Dressing
  1 SmartPoint (Dashing Dish)
• Cucumber Yogurt Dressing
  0 Points (AllRecipes)
• Easy Homemade Balsamic Vinaigrette
  2 Points (A Pinch of Healthy)
• Ellie's Ranch Dressing
  2 SmartPoints (Food Network)
• German Salad Dressing
  1 SmartPoint (Kitchen Parade)
• Healthy Ranch Dressing
  2 Points (SimpleNourishedLiving)
• Holey Moly Chipotle Dressing
  1 SmartPoint (Fat Free Vegan)
• Honey Goat Cheese Dressing
  2 SmartPoints (SkinnyTaste)

Watch How to Make Zero Fat Salad Dressing by Jamie Oliver

• Indonesian Peanut Dressing
  2 SmartPoints (Slender Kitchen)
• Lemon Anchovy Dressing
  2 SmartPoints (Cooking Light)
• Lemon Feta Vinaigrette
  3 SmartPoints (Slender Kitchen)
• Light Ginger Sesame Vinaigrette
  1 SmartPoint (Cooking Light)
• Light Italian Dressing
  1 SmartPoint (Slender Kitchen)
• Lite Vegan Goddess Dressing
  1 SmartPoint (Fat Free Vegan)
• Low Calorie French Dressing
  1 SmartPoint (Eating Well)
• Low Fat Cranberry Vinaigrette
  2 SmartPoints (Cooking Light)
• Low Fat Poppy Seed Dressing
  1 SmartPoint (The Good Hearted Woman)
• Low Fat Red Wine Tomato Vinaigrette
  2 Points (SkinnyTaste)
• Low Fat Thousand Island Dressing
  1 SmartPoint (Food Network)
• Pumpkin Tahini Dressing
  2 SmartPoints (Slender Kitchen)

Find More Weight Watchers Friendly Salad Dressing Recipes

Watch Jamie Oliver's Principles for Superb Salads Video

• Salsa Dressing
  2 SmartPoints (A Veggie Venture)
• The Best Skinny Ranch Dressing
  1 SmartPoint (SkinnyKitchen)
• Creamy Italian Dressing
  1 SmartPoint (SkinnyKitchen)
• Skinny Blue Cheese Dressing
  1 SmartPoint (SkinnyKitchen)
• Skinny Thousand Island Dressing
  1 SmartPoint (SkinnyKitchen)
• Skinny Honey Mustard Dressing
  2 SmartPoints (SkinnyKitchen)
• Tahini Citrus Dressing
  1 SmartPoint (LaaLoosh)
• Skinny Caesar Dressing
  Point (SkinnyTaste)
• Weight Watchers Creamy Italian Salad Dressing
  2 SmartPoints (No Thanks to Cake)
• WW Greek Vinaigrette Salad Dressing
  2 Points (Weight Watchers)
• WW Mustard Vinaigrette
  2 Points (Weight Watchers)
• WW Red Wine Vinaigrette
  1 Point (Weight Watchers)

Healthy Bottled Salad Dressings I Like Best:

• Newman's Own Lighten UP! Low Fat Sesame Ginger Dressing
  (affiliate link) 2 SmartPoints
• Newman's Own Lighten Up! Light Balsamic Vinaigrette
  (affiliate link) 2 SmartPoints
• Bolthouse Farms Chunky Blue Cheese Yogurt Dressing
  1 SmartPoint
• Bolthouse Farms Classic Ranch Yogurt Dressing
  2 SmartPoints
• Bolthouse Farms Caesar Parmigiano Yogurt Dressing
  2 SmartPoints
• Olive Garden Light Italian Dressing (affiliate link)
  1 SmartPoint

More Easy Dressing and Salad Recipes for Weight Watchers

• Homemade Salad Dressing Recipes
• Skinny Chopped Greek Salad
• Weight Watchers Chicken Salad Recipes
• 15 Light & Healthy Salad Recipes (SkinnyTaste)
• Doritos Taco Salad (EmilyBites)
• How to Keep Your Salad Skinny (SkinnyKitchen)
• Italian Antipasto Salad (SkinnyTaste)

*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.

This post contains affiliate links to products I like. When you buy something through one of my Amazon links or other (affiliate links), I receive a small commission that helps support this site. Thank you for your purchase!

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