Keto Glazed Donut Balls (Sugar-Free Donut Holes) (2024)

By Jennifer Zhang · · This post may contain affiliate links · 24 Comments

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Keto glazed donut balls are soft, moist, buttery, and coated with a classic vanilla glaze. The BEST donut holes with only 0.25g of net carbs in each one!

Keto Glazed Donut Balls (Sugar-Free Donut Holes) (1)
Table of Contents
  • Why You'll Love Donut Balls
  • Donut Ball Ingredients
  • Cooking Tips
  • How To Make Glazed Donut Balls
  • Storage Instructions
  • Recipe Variations
  • Frequently Asked Questions
  • More Keto Sweet Treats
  • 📖 Recipe
  • 💬 Reviews

Everyone loves donuts, but they're not exactly low-carb. Traditional doughnut balls contain 7 grams of carbs each, which would kick your body out of ketosis with just a few bites! But don't worry, we've put together this mini donut bites recipe with each delicious ball containing less than half a gram of net carbs.

Why You'll Love Donut Balls

  • Only 0.25 grams of net carbs
  • Moist and doughy center
  • Crispy exterior
  • Classic vanilla glaze
Keto Glazed Donut Balls (Sugar-Free Donut Holes) (2)

Sweet and buttery, with a dreamy texture as light as air, our keto donut balls recipe is one not to be missed. These donut balls are the answer when you’re craving something sweet and delicious but want to stay on track and keep things low-carb. Tastier than traditional donuts, our keto donut balls will become the center of attention the moment you serve a big plate of them after dinner or when catching up over coffee with friends.

Paired with a syrupy vanilla glaze, guests won’t even know these donuts are keto-friendly! Erythritol, vanilla extract, and heavy cream are a few of the star ingredients that make these donuts heavenly to eat and even better to share. Glazing the donuts hot from the oven helps create a sweet, sticky icing that adorns each donut ball. Garnishing with a light sprinkling of cinnamon makes these keto donuts even cozier for winter.

Our recipe contains several ingredients, but they are all familiar and storecupboard-friendly, so you don’t need to worry about purchasing fancy, expensive ingredients. Instead, all you need is an hour to bring these balls of flavor to life, and you’ll keep well within the perimeter of the keto lifestyle since each donut ball only contains 0.25g of net carbs.

Donut Ball Ingredients

For these delicious low-carb donut balls, you'll need to grab the following ingredients.

For the Donut Balls

  • Almond Flour: Subtly sweet and dense in texture, almond flour is the ideal ingredient to help form the base of the donut batter. It’s also gluten-free, making these keto donut balls suitable for coeliacs or those avoiding high volumes of gluten.
  • Xanthan Gum: By avoiding using glutinous flour, carbs are kept to a minimum, but this can make things tricky when it comes to shaping and molding the donut dough. Xanthan gum saves the day by helping the ingredients stick to one another whilst keeping the dough light and moist.
  • Butter: A small amount of melted butter creates a rich flavor in the donuts, satisfying sweet cravings without a high volume of carbs. Butter has a magical way of making dishes taste luxurious, and that’s certainly what it manages to bring to each donut ball.
  • Granulated Erythritol: Traditional donut recipes usually contain sugar in various forms. Although this makes donuts delicious, it also increases the overall carbohydrate content. Substituting sugar for granulated erythritol not only keeps carbs low but also brings the sweet hit these donuts need to make them mouthwateringly delicious.
  • Salt: A little salt in sweet recipes helps balance the overall flavor of the donuts while enhancing the natural sweetness of vanilla, butter, and erythritol. Only a dash of salt is needed, so be careful not to get carried away as this risks the final donut result being too salty.
  • Egg: An egg binds the donut batter and helps create a luscious golden color of dough when it’s baked in the oven. The donuts must be able to hold their shape, and both xanthan gum and an egg are key components in making this happen.
  • Vanilla Extract: Vanilla and donuts go together like a match made to be, and vanilla extract is our choice of flavoring for the dough. Heavenly-scented vanilla brings a sweet, floral taste to the dough that’s echoed once again in the syrupy vanilla glaze.
  • Baking Powder: Baking powder helps the donuts rise into bouncy little nuggets of joy, able to be drizzled with glaze and enjoyed by the whole family. Only a teaspoon of baking powder is needed to create a light and airy donut texture.

For the Vanilla Glaze

  • Powdered Erythritol: Erythritol is the perfect ingredient to make the sweet glaze, but it’s best to opt for the powdered version to avoid any lumps or bits.
  • Heavy Cream: Along with thickening the glaze, heavy cream also brings a rich decadence to the donuts, encasing them in a thick, sticky vanilla coating. Avoid using flavored or sweetened heavy cream as these can contain added sugars and syrups which will raise the net carbohydrates of the dish.
  • Vanilla Extract: A few drops of vanilla in the glaze echo the flavor of the donuts and make for a delicate, subtle flavor in the syrup. Use quality vanilla extract to achieve a bolder vanilla flavor.
  • Water: A spoonful of water can be added to the glaze if the consistency is a little too thick to pour and drizzle over the donuts. Add the water slowly, as making the glaze too watery means it will have trouble sticking to the donuts.
Keto Glazed Donut Balls (Sugar-Free Donut Holes) (3)

Cooking Tips

Almond flour: We've had some questions regarding the amount of almond flour used in this recipe. The amount of almond flour is correct (30 grams). It may seem like a small amount of flour, but the only way to get the donut balls to be so moist inside is to use less flour and be precise.

Rest the dough: It is also VERY important to allow the dough to rest to reach the desired consistency. If your dough isn't easy to shape into balls, it hasn't rested long enough.

How To Make Glazed Donut Balls

These keto donut balls require little effort to make, especially since they are baked in the oven instead of fried in oil. Baking the donuts lowers their fat content when compared to frying, and it also means there’s far less action to take as the oven does the hard work. It may be tempting to skip the resting period for the dough, but this is a vital step that helps the dough form and keep its shape.

Make the Donut Balls

  1. Preheat oven and prep baking tray: Preheat the oven to 390°F (220°C) and line a baking pan with baking paper.
  2. Combine dry ingredients: Combine the almond flour, xanthan gum, salt, Erythritol, and baking powder in a mixing bowl.
  3. Melt butter and flour: To a medium-sized pan, add the butter and melt it over low heat. Add the vanilla extract and fold in the flour mixture, stirring constantly to incorporate all of the ingredients.
  4. Form into dough: Continue mixing with a spatula or wooden spoon for 2-3 minutes until a dough is formed and can be easily shaped into a ball that holds its shape.
Keto Glazed Donut Balls (Sugar-Free Donut Holes) (4)
Keto Glazed Donut Balls (Sugar-Free Donut Holes) (5)
  1. Let it reach room temp: Transfer the dough into a bowl and allow it to reach room temperature.
  2. Mix in the egg: Add the egg and mix it with an electric mixer until an elastic dough is formed.
  3. Rest the dough (important!!): Cover the bowl with a tea towel and let the dough rest for 15-20 minutes.

The dough has to rest to develop the desired consistency due to the lack of gluten. The dough should be easy to shape into balls that will hold their shape.

Keto Glazed Donut Balls (Sugar-Free Donut Holes) (6)
Keto Glazed Donut Balls (Sugar-Free Donut Holes) (7)
  1. Shape the donut balls: Once it has rested, shape the dough into 10 small balls with your hands, placing each one on the prepared baking pan when shaped.
  2. Bake the donut balls: Bake the donuts for 10 minutes at 390°F (200°C), then lower the temperature to 355°F (180°C) and continue to bake for 5 to 10 minutes until they have risen into golden donut balls.

To Make the Vanilla Glaze

  1. Prepare the vanilla glaze: Sift the powdered Erythritol in a mixing bowl, adding the heavy cream, vanilla extract, and water if the mixture becomes too thick. The goal is to achieve a thick yet pourable glaze.
Keto Glazed Donut Balls (Sugar-Free Donut Holes) (8)
Keto Glazed Donut Balls (Sugar-Free Donut Holes) (9)
  1. Glaze the donut balls: Roll the donuts in the glaze, place them on a serving plate, and drizzle any remaining vanilla glaze over each donut.
Keto Glazed Donut Balls (Sugar-Free Donut Holes) (10)
Keto Glazed Donut Balls (Sugar-Free Donut Holes) (11)

Storage Instructions

The best way to store your donut balls is in an airtight container at room temperature. If you freeze them, they're going to dry out and spoil faster. They'll keep for up to 4 days at room temperature just make sure you keep them away from heat and moisture.

Recipe Variations

Keto Cinnamon Donut Balls: Festive spices don’t have to return to the pantry once the holiday season is over! In fact, spices such as cinnamon, ginger, and nutmeg always have a place in our kitchen, and cinnamon is the perfect addition to take these donuts to another level. By including a sprinkling of cinnamon in the dough and the glaze, the donuts take on a warm, softly spiced flavor perfect for cozying up with a steaming cup of coffee.

Keto Almond Donut Balls: Replacing the vanilla extract in both the dough and the glaze with almond extract transforms the donuts into a marzipan-flavored delight. Almond extract can be overpowering when used in large quantities, so be sure to only add a few drops to keep the flavor balanced and delicate.

Keto Chocolate Donut Balls: Adding a small handful of unsweetened, dark chocolate chips into the batter before the donuts are shaped and baked makes for a molten chocolate surprise with each bite.

Frequently Asked Questions

Why Are My Mini Donuts Not Fluffy?

Allowing the dough to rest for 20 minutes helps create a lighter texture when they are baked. Skipping out on this step can result in donuts that aren’t fluffy, so be sure to give the dough the love it deserves and let it rest for a short while!

Should Donuts Be Baked or Fried?

Donuts can either be baked or fried, and the results are a little different. Fried donuts naturally have a higher fat content as they are fried in oil, but this helps achieve a crispy outer shell. Baked donuts contain less fat, making them healthier than fried donuts, but they do have a slightly denser texture.

Why Are My Homemade Donuts Hard?

The usual cause of hard homemade donuts is overmixing. When using the electric mixer to combine the ingredients together and form the dough, avoid using a high speed or mixing for a prolonged period, as this can result in a tough dough.

More Keto Sweet Treats

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  • Keto Pumpkin Spice Chocolate Chip Cookies
  • Keto Cacao Chia Pudding
  • BEST Keto Chocolate Cupcakes

📖 Recipe

Keto Glazed Donut Balls (Sugar-Free Donut Holes) (12)

Keto Glazed Donut Balls Recipe

Jennifer Zhang

Keto glazed donut balls are soft, moist, buttery, and coated with a classic vanilla glaze. The BEST donut holes with only 0.25g of net carbs in each one!

4.07 from 196 votes

Print Pin Review

Prep Time 10 minutes mins

Cook Time 15 minutes mins

Resting 20 minutes mins

Total Time 45 minutes mins

Course Dessert

Cuisine American

Servings 10 donut balls

Calories 41.3 kcal

Ingredients

For the Donut Balls

For the Vanilla Glaze

Instructions

To Make the Donut Balls

  • Preheat the oven to 390°F/ 200°C and line a baking pan with baking paper.

  • In a mixing bowl, combine the flour with the xanthan gum, salt, Erythritol, and baking powder.

    Keto Glazed Donut Balls (Sugar-Free Donut Holes) (13)

  • Melt the butter over low heat, add the vanilla, and fold in the flour mixture, mixing constantly to incorporate. Keep mixing with a spatula or wooden spoon for 2-3 minutes until a dough is formed, and you can easily shape it into a ball that holds its shape. Add a little water if needed, one tablespoon at a time.

    Keto Glazed Donut Balls (Sugar-Free Donut Holes) (14)

  • Transfer into a bowl and allow to reach room temperature before adding the egg and mixing it with an electric mixer until an elastic dough is formed.

  • Cover with a tea towel and let it rest for 15-20 minutes.

  • Shape into bite-sized balls with your hands and place on the prepared baking pan.

    Keto Glazed Donut Balls (Sugar-Free Donut Holes) (15)

  • Bake for 10 minutes at 390°F/200°C then lower the temperature to 355°F/180°C and continue to bake for 5-10 minutes until they have risen into golden donut balls.

To Make the Vanilla Glaze

  • Sift the powdered Erythritol in a mixing bowl, adding the heavy cream, vanilla extract, and water (if needed), gradually until you get a thick yet pourable glaze.

    Keto Glazed Donut Balls (Sugar-Free Donut Holes) (16)

  • Roll the donuts into the glaze, place in a serving plate and drizzle with any remaining glaze.

    Keto Glazed Donut Balls (Sugar-Free Donut Holes) (17)

Notes

Net Carbs: 0.25g

Nutrition

Serving: 1donut hole | Calories: 41.3kcal | Carbohydrates: 0.4g | Protein: 1.2g | Fat: 3.8g | Saturated Fat: 1.9g | Cholesterol: 24.5mg | Sodium: 78mg | Potassium: 59mg | Fiber: 0.15g | Sugar: 0.25g | Calcium: 28.5mg | Net Carbs: 0.25g

Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.

Copyright

© KetoDietYum.com – Unauthorized use of this material without written permission is strictly prohibited unless for personal offline purposes. Single images may be used when full credit and a link back to the original content on KetoDietYum.com is provided.

Tried this recipe?Let us know how it was!

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First published on . Post updated on with additional information.

  • I love donuts, but I can't handle the almond flour grittiness. Can these be made with a better keto flour, like carbquik?

    Reply

    • Keto Glazed Donut Balls (Sugar-Free Donut Holes) (22)
      Hey Donna! If you get super fine almond flour, you shouldn't have any issues with any grittiness. However, you can substitute the almond flour with coconut flour. For this recipe, that would be 7.5 grams of coconut flour.

      Reply

  • Love your recipes and planning to make these donut holes today. I am a little confused on the Carbs. It says 7.6 grams minus 0.15 fiber and net
    0.4, not sure how this turns out to that.. Thanks

    Reply

    • Hi Jillian!

      The carbs are from alcohol sugars in Erythritol, which doesn't contribute to net carbs or calories. I hope that helps!

      Reply

  • If I wanted to make ahead, what is the best step to pause and store so they can he baked fresh in the morning?

    Thanks!

    Reply

    • Keto Glazed Donut Balls (Sugar-Free Donut Holes) (23)
      Hi Ashlie! The dough for these donut balls is quite tricky, so they're best made fresh. Otherwise, I would leave the dough covered in the fridge after it has been left to rest.

      Reply

  • Keto Glazed Donut Balls (Sugar-Free Donut Holes) (24)
    I felt like this recipe had great potential I cooked the donut balls for 10 minutes at 4:30 then reduce the temperature in the oven to 355 and set the timer for 20 minutes less than 10 minutes later went to check on them and they were burning

    Reply

    • Keto Glazed Donut Balls (Sugar-Free Donut Holes) (25)
      I'm sorry you had issues with the donut balls burning! 10 minutes at 390°F (200°C) and then 5 to 10 minutes at 355°F (180°C) should make them perfectly golden. I've added a note to keep an eye on them while they're baking.

      Reply

  • 1/3 of a cup of Almond flour doesn’t seem like enough to make very many donut holes and was just wondering if that was correct?

    Reply

    • Keto Glazed Donut Balls (Sugar-Free Donut Holes) (26)
      Hey Judy. Yes, the measurements are correct, and the recipe makes 10 donut balls.

      Reply

  • Keto Glazed Donut Balls (Sugar-Free Donut Holes) (27)
    Do you have to add the artificial sweetener? Does the recipe require it for proper chemical baking reaction or is it used for taste only?

    Reply

    • Hi April!

      The sweetener is just for taste, so you can definitely make them without it.

      Reply

  • Keto Glazed Donut Balls (Sugar-Free Donut Holes) (28)
    Hi! Are your measurements correct for this recipe? The amount of dough this makes, with just 1/3 cup flour, doesn't make anywhere near 10 human-sized donut holes.

    Reply

    • Keto Glazed Donut Balls (Sugar-Free Donut Holes) (29)
      Hi Wendy, yes, the measurements are correct. The most important thing is to let the dough rest before shaping it into balls.

      Reply

  • Keto Glazed Donut Balls (Sugar-Free Donut Holes) (30)
    I’m giving these five stars, just from reading the recipe, and looking at the pictures. Donuts are one of the things I miss the most, so these are perfect. They will be very easy to make and eat! Thank you so much for this, and all of your recipes. None of them have weird, hard to find ingredients.

    Reply

  • Is your recipe for just 3 doughnut holes as in the picture shown with the recipe? That makes it easy to just multiply them to get the number I want. I would just multiply every ingredient by four. Would have to adjust the recipe to make a dozen, that would mean there are four eggs is that too many?

    Reply

    • Keto Glazed Donut Balls (Sugar-Free Donut Holes) (31)
      Hi Dough. The recipe makes 10 donut balls, so just multiply the ingredients depending on how many you want to make.

      Reply

  • Can you freeze the dough at any steps to be able to prep for future use or do you have to do it all in one go?

    Reply

    • Keto Glazed Donut Balls (Sugar-Free Donut Holes) (32)
      It's best to use the dough fresh. I haven't tried freezing it, but I wouldn't recommend it. Let me know if you try!

      Reply

  • Keto Glazed Donut Balls (Sugar-Free Donut Holes) (33)
    Hi my name is Fran, I loved your recipe it made an incredibly light and airy doughnut but the cooking temperature appears too high. I had almost burn the doughnuts and lowering the temperature after 10 minutes at high they were cooked in a total of 15 minutes and almost burnt. Please make a suggestion I would greatly appreciate your comments.

    Reply

    • Keto Glazed Donut Balls (Sugar-Free Donut Holes) (34)
      Hi, Fran. Thanks for the feedback! I've updated the recipe with slightly different cook times.

      Reply

  • I’m struggling! Please help. My balls won’t form. The dough isn’t hard enough. It’s more like pancake mix

    Reply

    • Hi Vern, it's very important to rest the dough for up to 20 minutes before you shape it into balls.

      Reply

  • Keto Glazed Donut Balls (Sugar-Free Donut Holes) (35)
    These are amazing, not as donuts but mine came out like mini cream puff. Mine never got to the consistency that I would be able to roll them in a ball so I had to drop them by small teaspoons but they held there shape.

    Reply

  • Keto Glazed Donut Balls (Sugar-Free Donut Holes) (2024)
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