Published: by Beri · 6 Comments
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This is the ultimate breakfast and brunch recipe if you are looking for an alternative to your typical scrambled eggs. This savory Turkish Menemen is spicy, juicy, aromatic and simply tasty. If you are already a fan of Shakshuka, this recipe is a MUST try for you! They are actually quite similar, but use slightly different ingredients and spices resulting in different flavors. I have been a dedicated Menemen eater for a veeeeeery long time now (thanks to my Kurdish-Turkish mom), and I don't want to live without it. It is THAT good. I promise.
What is Menemen?
For all who don't know what Menemen is: it is a traditional Turkish breakfast recipe that mainly consists of tomatoes, green pepper, onions, eggs, olive oil and most importantly a generous amount of hot spices. Turkish people just love their breakfasts and Menemen is typically a part of it. It is usually served with bread and many other sides that are part of a Turkish breakfast. If you have never been to a Turkish café for breakfast, you should definitely do that ASAP! There is nothing better than having a relaxed breakfast with friends and family, sharing great food and drinking Turkish tea.
How to make Turkish Menemen
So how exactly is this savory Turkish Menemen prepared? It is actually very easy to make this recipe! First, you sauté the veggies. Then, you add the strained tomatoes. Next, you add all the spices and mix everything before pouring the beaten eggs into your pan on top of the rest. All that is left to do is cover the pan and wait until the eggs are cooked through. You then mix the Menemen while breaking apart the scrambled egg to get smaller pieces. That's it! Easy, quick and absolutely delicious.
An extra tip for you
There is only one thing you should pay attention to when making the Menemen. As the quality of tomatoes really varies depending on the season, you might have to adjust the amount of strained tomatoes. If your tomatoes are already super juicy, just use less of the strained tomatoes and only add more if needed so that you don't end up with too much of the sauce. Other than this, there truly is nothing to worry about when preparing this amazing taditional Turkish dish! I'm sure you will love it as much as I do.
More delicious recipes
- Batata Harra (Spicy Potatoes)
- Turkish Lentil Soup
- Mediterranean Egg Salad
5 from 18 votes
Savory Turkish Menemen
This savory Turkish Menemen is a great breakfast dish. It is a healthy and flavorful scrambled eggs recipe that is easy to make. One of the best egg recipes for a slow weekend breakfast or brunch.
Prep Time10 minutes mins
Cook Time25 minutes mins
Total Time35 minutes mins
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Course: Breakfast, Main Course, Side Dish
Cuisine: Turkish
Keyword: Turkish Menemen
Servings: 3 servings
Calories: 173kcal
Ingredients
- 3 tomatoes
- 1 onion
- ½ green bell pepper
- 4 eggs
- ¾ cup strained tomatoes
- 2 teaspoon olive oil extra virgin
- 2 teaspoon paprika powder (sweet or spicy depending on your taste)
- ½ teaspoon chili flakes (add more if you prefer it very spicy)
- salt and pepper
- parsley
US Customary - Metric
Instructions
Add the olive oil to the pan or pot you want to use to prepare the Menemen.
Cut the tomatoes, onion and green bell pepper into dices. Beat the eggs in a bowl and add salt and pepper to them.
Sauté the onions first until they become transparent. Then add the green bell pepper and sauté for approx. 5 minutes until they start to get softer. When the green bell pepper is slightly soft, add the tomatoes and sauté everything until the tomato juice starts to appear.
Now add the strained tomatoes and spices. Add salt and pepper. Heat the tomato passata up and then reduce to low heat when bubbles start forming.
Add the beaten eggs and cover the pan or pot. Let the eggs cook for approx. 15 minutes. If your eggs are not completely done yet, give them a careful stir and cover them again for 1-2 more minutes.
When the Menemen is done, check if you want to add more tomatoe passata for more of the sauce. Add more spices to taste. Garnish with parsley. Done!
See AlsoWhite Bean Shakshuka With Feta
Nutrition
Serving: 1serving | Calories: 173kcal | Carbohydrates: 15g | Protein: 10g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 218mg | Sodium: 110mg | Potassium: 748mg | Fiber: 4g | Sugar: 3g | Vitamin A: 1749IU | Vitamin C: 42mg | Calcium: 65mg | Iron: 3mg
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Reader Interactions
Comments
Erdni
The recipe was super easy and it turned out really delicious! Great recipe for a sunday when you eat breakfast late and skip lunch :pReply
Beri
I am happy that you liked the recipe! 🙂
Reply
Illy valdes
Love it . Specially I’ll be traveling to turkey by October.Reply
Beri
That's amazing! 😊 I hope you love it there!
Reply
Deniz
Thank you for this easy and quick way to prepare my favorite Turkish Breakfast Dish. It serves well with hot fresh brewed Turkish Çay and crunchy Pita Bread. Teşekküler Thank You 🙂Reply
Beri
Hi Deniz, I'm happy that you liked the recipe! Sounds like you had a delicious breakfast. 😊
Reply